High School Winter Sports Season

Winter Sports Practice Information 2020-21

Below are practice times/location for first week of practice/tryouts.

Practice days are Monday thru Friday. Practice days & times are subject to change. Please contact the coach.

BOYS AND GIRLS BASKETBALL

Start Date: Jan 16^th

• Jan 16^th –  Girls Varsity 9:00am – 11:00am; Boys (Tryouts) Freshman, JV, Varsity 12:00pm – 5:00pm
• Jan 18^th – Girls Varsity 10:00am – 12:00pm; Boys (Tryouts) Freshman, JV, Varsity 2:00pm – 6:00pm
• Beginning Jan 19^th Monday thru Friday
  • Freshman Boys Basketball – 3:00pm to 3:45pm in small gym, 3:45pm to 4:30pm in big gym
  • Freshman Girls Basketball – 3:00pm to 5:15pm (3:00pm to 3:45pm in big gym, 4:00pm to 5:15pm in small gym)
  • JV Boys Basketball – 5:15pm to 7:00pm in small gym
  • JV Girls Basketball – 3:00pm to 5:15pm (3:00pm to 3:45pm in big gym, 4:00pm to 5:15pm in small gym)
  • Varsity Boys Basketball – 3:45pm to 6:00pm in big gym
  • Varsity Girls Basketball – 6:00pm to 8:00pm in big gym
  • ***Wednesdays freshman boys and girls basketball will practice from 1:00pm to 3:00pm

BOWLING

• Start Date: Jan 18^th
• Location: Eastbrook Lanes
• Practices will be M-F 3:30pm-5:30pm

Bussing: Rapids bus to Eastbrook Lanes 

• From Uprep/Museum #5
• From Central Innovation #6
• From Ottawa Hills #24

BOYS SWIMMING

• Start Date: Jan 16^th
• Jan 16^th and Jan 18^th 8:00am to 10:00am
• Practices will be M-F 4:00-6:00pm and also T/W/R 6:00-7:00am.
• Location: OHHS Pool

WRESTLING

• Start Date: Jan 19^th
• Practices will be M-F 3:00-5:00pm
• Location: OHHS Wrestling Room and Balcony
• Tuesdays, Thursdays, Friday in balcony 3:00pm to 5:00pm; Mondays & Wednesdays 3:00pm to 4:00pm in balcony)

FOOTBALL WEIGHT TRAINING

• Practices will be Mon, Tue, Thurs, Fri 3:00-5:00pm
• Location: OHHS Weight room

TRACK/XCOUNTRY CONDITIONING

• Mon, Weds, Fri 4:15pm – 6:00pm
• Location: Outside and Weightroom (in weightroom 5:15pm – 6:00pm)

Safety Protocols

• Staff and students must wear face coverings during practice and while inside the building, meeting rooms, training rooms, and other areas where groups may congregate. 
• Social distancing will be in place
• Students should bring a reusable water bottle to practice. 
• Practice areas will be disinfected throughout and at the end of each day, and athletic areas will be frequently disinfected during the week. 
• Athletics staff will monitor students before, during, and after practices/workouts to ensure effective use of MHSAA/District protocols. 
• Students will provide their own water bottles, drinks, or prepackaged food and they will not be allowed to share these items.

• Students need to have a physical completed (or MHSAA Health Questionnaire) and $10 insurance submitted to the athletic office before participating/practicing.
• Any questions please contact Marcus Harris, OHHS Athletic Director at 616-819-2879 or harrismar@grps.org